Got a cold you can’t kick? This year I’m seeing lots of people coming in with colds they just can’t get over; either they’ve had a cold (or sinus infections are ever-popular) for 4-6 weeks and it just won’t go away, or they’ve had a succession of several colds in a row, with a few… Continue Reading
As we head into cold and flu season, I can almost hear the sound of noses upon noses, dripping like faucets. One simple self-care technique that you can do at home to help keep the common cold from progressing to a bacterial infection is “nasal rinsing.” You might also know this as a “neti pot” treatment.… Continue Reading